Lets compare vitamin content per 5 ounces of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Navel Oranges:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 5.2 times more Vitamin A, more Vitamin D and 27.9 times more Vitamin E than Raw Navel Oranges.
While Raw Navel Oranges contain 5.7 times more Vitamin B3, 5.3 times more Vitamin B6, 34 times more Vitamin B9 and more Vitamin C than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Raw Navel Oranges have similar amounts of Vitamin B1 and Vitamin B2 per 5 oz.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Navel Oranges:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 4.4 times more Calcium, 3.5 times more Iron and 75 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 1.3 times more Copper, 1.4 times more Phosphorus and 1.7 times more Potassium than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Raw Navel Oranges have similar amounts of Magnesium and Water per 5 oz.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 9.7 times more Fat and 10.6 times more Omega 6 than Raw Navel Oranges.
While Raw Navel Oranges contain 2.3 times more Energy, 10 times more Carbohydrate, more Sugars and 5.5 times more Fiber than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Raw Navel Oranges have similar amounts of Protein per 5 oz.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Raw Navel Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.