Lets compare vitamin content per 5 ounces of EAS Soy Protein Powder ABBOTT vs Boiled Broccoli:
EAS Soy Protein Powder ABBOTT have 1.6 times more Vitamin B1 and 1.5 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 2.2 times more Vitamin B2, 18.1 times more Vitamin B5, 3.5 times more Vitamin B6, more Vitamin C, 12.1 times more Vitamin E and 52.3 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Boiled and Drained Broccoli have similar amounts of Vitamin B9 per 5 oz.
Both EAS Soy Protein Powder ABBOTT as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for EAS Soy Protein Powder ABBOTT vs Boiled Broccoli:
EAS Soy Protein Powder ABBOTT have 2.4 times more Calcium, 16.4 times more Copper, 9.6 times more Iron, 4.4 times more Manganese, 6.6 times more Phosphorus, 2.4 times more Potassium, 11 times more Sodium and 5.1 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.3 times more Selenium and 31.5 times more Water than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Boiled and Drained Broccoli have similar amounts of Magnesium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
EAS Soy Protein Powder ABBOTT have 11.6 times more Energy, 8.7 times more Fat, 1.9 times more Omega 3, 33.9 times more Omega 6, 6.1 times more Carbohydrate, 29.1 times more Sugars and 20 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Fiber than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.