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Comparing Nutrients in 500 calories Contains Caffeine Pepper-type CarbonatedVS RED BULL Energy Drink

Weight per 500 calories

Contains Caffeine Pepper-type Carbonated
1220g
RED BULL Energy Drink
1163g

Both foods have similar energy densities which is low in comparison to other foods.

Which food has more nutrients per 500 calories - Contains Caffeine Pepper-type Carbonated or RED BULL Energy Drink?

Macros Ratio

Protein Fat Carbs

Contains Caffeine Pepper-type Carbonated
0%
2%
98%
RED BULL Energy Drink
4%
0%
96%
500 kcal ▼

Macro Nutrients

Contains Caffeine Pepper-type Carbonatedvs RED BULL Energy Drink
17.2%500kcal
Energy
17.2%500kcal
500 kcalvs500 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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1.26%1.2g
Fat
0%0g
1.2 gvs0 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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2.67%0.85g
Saturated Fat
0%0g
0.85 gvs0 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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NA
Omega 3
0%0g
NA gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g
Omega 6
0%0g
0 gvs0 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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98%127g
Carbohydrate
92%119g
127 gvs119 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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NA
Sugars
164%119g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
NA gvs119 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Fructose
26%19g
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvs19 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Glucose
%39.5g
NA gvs39.5 g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Sucrose
%60.3g
NA gvs60.3 g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g
Fiber
0%0g
0 gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0%0g
Protein
9.55%5.35g
0 gvs5.35 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

Contains Caffeine Pepper-type Carbonatedvs RED BULL Energy Drink
NA
Vitamin A
0%0μg
RAE, retinol activity equivalents
NA μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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0%0mg
Vitamin B1
38.8%0.47mg
Thiamine
0 mgvs0.47 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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0%0mg
Vitamin B2
92%1.2mg
Riboflavin
0 mgvs1.2 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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0%0mg
Vitamin B3
714%114mg
Niacin, nicotinic acid, niacinamide
0 mgvs114 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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0%0mg
Vitamin B5
358%18mg
Pantothenic acid
0 mgvs18 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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0%0mg
Vitamin B6
1938%25mg
Pyridoxine
0 mgvs25 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0%0μg
Vitamin B9
0%0μg
Folates and Folic Acid
0 μgvs0 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg
Vitamin B12
954%23μg
Cobalamin
0 μgvs23 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg
Vitamin C
0%0mg
Ascorbic acid
0 mgvs0 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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NA
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
NA IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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NA
Vitamin E
0%0mg
Tocopherols and Tocotrienols
NA mgvs0 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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NA
Vitamin K
0%0μg
Phytomenadione or phylloquinone
NA μgvs0 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

Contains Caffeine Pepper-type Carbonatedvs RED BULL Energy Drink
3.66%36.6mg
Calcium
6.98%69.8mg
36.6 mgvs69.8 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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8.13%0.073mg
Copper
2.6%0.023mg
0.073 mgvs0.023 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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6.1%0.49mg
Iron
8.72%0.7mg
0.49 mgvs0.7 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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0%0mg
Magnesium
52.6%221mg
0 mgvs221 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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18.6%0.43mg
Manganese
2.53%0.058mg
0.43 mgvs0.058 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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19%134mg
Phosphorus
0%0mg
134 mgvs0 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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0.36%12mg
Potassium
1.03%35mg
12 mgvs35 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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2.2%1.2μg
Selenium
4.23%2.33μg
1.2 μgvs2.33 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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8.13%122mg
Sodium
30.2%453mg
122 mgvs453 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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4.43%0.49mg
Zinc
1.06%0.12mg
0.49 mgvs0.12 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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29.5%1090g
Water
28%1037g
1090 gvs1037 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 500 calories of Contains Caffeine Pepper-type Carbonated vs RED BULL Energy Drink:
Comparing minerals per 500 calories for Contains Caffeine Pepper-type Carbonated vs RED BULL Energy Drink:
Comparison of macro-nutrients per 500 calories:



Compare more foods per 500 kcal:

Contains Caffeine Pepper-type CarbonatedVS Tonic Water CarbonatedRED BULL Energy DrinkVS Tonic Water Carbonated
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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