Comparing Nutrients in 300 calories Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkVS With Vitamin E Added Reduced Sugar Fruit Juice Drink

Weight per 300 calories

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink

7500g

With Vitamin E Added Reduced Sugar Fruit Juice Drink

769g

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 9.8 times more energy per unit of mass than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink, which is low in comparison to other foods. Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink having very low energy density.

Which food has more nutrients per 300 calories - Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink or With Vitamin E Added Reduced Sugar Fruit Juice Drink?

Macros Ratio

Protein Fat Carbs

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink

100%

With Vitamin E Added Reduced Sugar Fruit Juice Drink

98%

300 kcal ▼

Macro Nutrients

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drinkvs With Vitamin E Added Reduced Sugar Fruit Juice Drink

10.3%300kcal

Energy

10.3%300kcal

300 kcalvs300 kcal

Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0%0g

Fat

0.56%0.54g

0 gvs0.54 g

Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0%0g

Saturated Fat

0.19%0.062g

0 gvs0.062 g

Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g

Omega 3

1.92%0.031g

0 gvs0.031 g

Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g

Omega 6

0.45%0.077g

0 gvs0.077 g

Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg

Cholesterol

0%0mg

0 mgvs0 mg

Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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63.5%82.5g

Carbohydrate

59%77g

82.5 gvs77 g

Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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65%47.3g

Sugars

95%69.2g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

47.3 gvs69.2 g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

NA gvsNA g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Glucose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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Sucrose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g

Fiber

0%0g

0 gvs0 g

Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0%0g

Protein

0%0g

0 gvs0 g

Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drinkvs With Vitamin E Added Reduced Sugar Fruit Juice Drink

875%7875μg

Vitamin A

0%0μg

RAE, retinol activity equivalents

7875 μgvs0 μg

Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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6.25%0.075mg

Vitamin B1

0%0mg

Thiamine

0.075 mgvs0 mg

Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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5.77%0.075mg

Vitamin B2

0%0mg

Riboflavin

0.075 mgvs0 mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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6.1%0.98mg

Vitamin B3

0.72%0.12mg

Niacin, nicotinic acid, niacinamide

0.98 mgvs0.12 mg

Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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10.5%0.53mg

Vitamin B5

0%0mg

Pantothenic acid

0.53 mgvs0 mg

Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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23%0.3mg

Vitamin B6

0%0mg

Pyridoxine

0.3 mgvs0 mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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Vitamin B7

Biotin

NA μgvsNA μg

Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0%0μg

Vitamin B9

1.92%7.7μg

Folates and Folic Acid

0 μgvs7.7 μg

Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg

Vitamin B12

0%0μg

Cobalamin

0 μgvs0 μg

Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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2092%1883mg

Vitamin C

0%0mg

Ascorbic acid

1883 mgvs0 mg

Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU

Vitamin D

0%0IU

Calciferol, cholecalciferol, ergocalciferol

0 IUvs0 IU

Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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565%84.8mg

Vitamin E

35%5.23mg

Tocopherols and Tocotrienols

84.8 mgvs5.23 mg

Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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6.25%7.5μg

Vitamin K

0%0μg

Phytomenadione or phylloquinone

7.5 μgvs0 μg

Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drinkvs With Vitamin E Added Reduced Sugar Fruit Juice Drink

60%600mg

Calcium

3.85%38.5mg

600 mgvs38.5 mg

Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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100%0.9mg

Copper

0%0mg

0.9 mgvs0 mg

Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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Fluoride

13.6%544μg

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

NA μgvs544 μg

Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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281%22.5mg

Iron

3.85%0.31mg

22.5 mgvs0.31 mg

Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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18%75mg

Magnesium

3.66%15.4mg

75 mgvs15.4 mg

Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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16.3%0.38mg

Manganese

3.68%0.085mg

0.38 mgvs0.085 mg

Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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10.7%75mg

Phosphorus

1.1%7.7mg

75 mgvs7.7 mg

Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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53%1800mg

Potassium

2.5%84.6mg

1800 mgvs84.6 mg

Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0%0μg

Selenium

2.8%1.54μg

0 μgvs1.54 μg

Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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70%1050mg

Sodium

1.03%15.4mg

1050 mgvs15.4 mg

Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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6.8%0.75mg

Zinc

1.4%0.15mg

0.75 mgvs0.15 mg

Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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200%7409g

Water

18.2%674g

7409 gvs674 g

Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs With Vitamin E Added Reduced Sugar Fruit Juice Drink:

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink has more Vitamin A, more Vitamin B1, more Vitamin B2, 8.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin C, 16.2 times more Vitamin E and more Vitamin K than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin B9, Vitamin B12 and Vitamin D in 300 kcal.

Comparing minerals per 300 calories for Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs With Vitamin E Added Reduced Sugar Fruit Juice Drink:

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink has 15.6 times more Calcium, more Copper, 73.1 times more Iron, 4.9 times more Magnesium, 4.4 times more Manganese, 9.8 times more Phosphorus, 21.3 times more Potassium, 68.3 times more Sodium, 4.9 times more Zinc and 11 times more Water than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Selenium in 300 kcal.

Comparison of macro-nutrients per 300 calories:

With Vitamin E Added Reduced Sugar Fruit Juice Drink contains 1.5 times more Sugars than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink and With Vitamin E Added Reduced Sugar Fruit Juice Drink have similar amounts of Energy and Carbohydrate per 300 kcal.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 300 kcal.

Compare more foods per 300 kcal:

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkVS 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EWith Vitamin E Added Reduced Sugar Fruit Juice DrinkVS 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EAdded Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkVS Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavoredWith Vitamin E Added Reduced Sugar Fruit Juice DrinkVS Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Compare Foods

Comparing Nutrients in 300 calories Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkVS With Vitamin E Added Reduced Sugar Fruit Juice Drink

Weight per 300 calories

Which food has more nutrients per 300 calories - Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink or With Vitamin E Added Reduced Sugar Fruit Juice Drink?

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare more foods per 300 kcal: