Lets compare vitamin content per 1 pound of Strawberry-flavor beverage mix, powder vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Strawberry-flavor beverage mix, powder has 3 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 35.3 times more Vitamin B1, 29.3 times more Vitamin B3, 448 times more Vitamin B5, 98 times more Vitamin B6, more Vitamin B9, 25.7 times more Vitamin C and more Vitamin K than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Strawberry-flavor beverage mix, powder vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Calcium, more Copper, 1.4 times more Iron, 21 times more Magnesium, more Manganese, 16.2 times more Phosphorus, 63.3 times more Potassium, 9.2 times more Sodium, more Zinc and 167.8 times more Water than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Strawberry-flavor beverage mix, powder has 2.7 times more Energy, 4.1 times more Carbohydrate and 454.5 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 25 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 23.4 times more Protein than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.