Lets compare vitamin content per 1 pound of Snacks, vegetable chips, made from garden vegetables vs Tomatoes:
Snacks, vegetable chips, made from garden vegetables have 3.6 times more Vitamin B1, 3.1 times more Vitamin B2, 4.7 times more Vitamin B3, 5.3 times more Vitamin B5, 6.8 times more Vitamin B6, 9 times more Vitamin E and 2.2 times more Vitamin K than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 4.7 times more Vitamin A and 2.8 times more Vitamin C than Snacks, vegetable chips, made from garden vegetables.
Both Snacks, vegetable chips, made from garden vegetables and Raw Ripe Red Tomatoes have similar amounts of Vitamin B9 per 1 lb.
Both Snacks, vegetable chips, made from garden vegetables as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, vegetable chips, made from garden vegetables vs Tomatoes:
Snacks, vegetable chips, made from garden vegetables have 5.2 times more Calcium, 3.9 times more Copper, 5.7 times more Iron, 4.8 times more Magnesium, 2.4 times more Manganese, 5.4 times more Phosphorus, 3.5 times more Potassium, more Selenium, 82.4 times more Sodium and 2.9 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 15 times more Water than Snacks, vegetable chips, made from garden vegetables.
Both Snacks, vegetable chips, made from garden vegetables as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride in 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, vegetable chips, made from garden vegetables have 26.3 times more Energy, 116.5 times more Fat, 62.9 times more Saturated Fat, 709 times more Omega 3, 55.9 times more Omega 6, 15.5 times more Carbohydrate, 1.5 times more Sugars, 3.9 times more Fiber and 6 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, vegetable chips, made from garden vegetables as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.