Lets compare vitamin content per 1 pound of Snacks, rice cakes, brown rice, multigrain vs Snacks, rice cakes, brown rice, rye:
Snacks, rice cakes, brown rice, multigrain have 2 times more Vitamin B2 and 4 times more Vitamin B9 than Snacks, rice cakes, brown rice, rye.
While Snacks, rice cakes, brown rice, rye contain 1.4 times more Vitamin B1 than Snacks, rice cakes, brown rice, multigrain.
Both Snacks, rice cakes, brown rice, multigrain and Snacks, rice cakes, brown rice, rye have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B6 per 1 lb.
Both Snacks, rice cakes, brown rice, multigrain as well as Snacks, rice cakes, brown rice, rye have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 1 lb.
Comparing minerals per 1 pound for Snacks, rice cakes, brown rice, multigrain vs Snacks, rice cakes, brown rice, rye:
Snacks, rice cakes, brown rice, multigrain have 1.8 times more Manganese and 2.3 times more Sodium than Snacks, rice cakes, brown rice, rye.
Both Snacks, rice cakes, brown rice, multigrain and Snacks, rice cakes, brown rice, rye have similar amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, rice cakes, brown rice, multigrain have 7.3 times more Omega 3 than Snacks, rice cakes, brown rice, rye.
While Snacks, rice cakes, brown rice, rye contain 1.5 times more Omega 6 and 1.3 times more Fiber than Snacks, rice cakes, brown rice, multigrain.
Both Snacks, rice cakes, brown rice, multigrain and Snacks, rice cakes, brown rice, rye have similar amounts of Energy, Fat, Saturated Fat, Carbohydrate and Protein per 1 lb.
Both Snacks, rice cakes, brown rice, multigrain as well as Snacks, rice cakes, brown rice, rye have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.