Lets compare vitamin content per 14 ounces of Snacks, rice cakes, brown rice, multigrain vs Snacks, rice cakes, brown rice, rye:
Snacks, rice cakes, brown rice, multigrain have 2 times more Vitamin B2 and 4 times more Vitamin B9 than Snacks, rice cakes, brown rice, rye.
While Snacks, rice cakes, brown rice, rye contain 1.4 times more Vitamin B1 than Snacks, rice cakes, brown rice, multigrain.
Both Snacks, rice cakes, brown rice, multigrain and Snacks, rice cakes, brown rice, rye have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B6 per 14 oz.
Both Snacks, rice cakes, brown rice, multigrain as well as Snacks, rice cakes, brown rice, rye have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Snacks, rice cakes, brown rice, multigrain vs Snacks, rice cakes, brown rice, rye:
Snacks, rice cakes, brown rice, multigrain have 1.8 times more Manganese and 2.3 times more Sodium than Snacks, rice cakes, brown rice, rye.
Both Snacks, rice cakes, brown rice, multigrain and Snacks, rice cakes, brown rice, rye have similar amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, rice cakes, brown rice, multigrain have 7.3 times more Omega 3 than Snacks, rice cakes, brown rice, rye.
While Snacks, rice cakes, brown rice, rye contain 1.5 times more Omega 6 and 1.3 times more Fiber than Snacks, rice cakes, brown rice, multigrain.
Both Snacks, rice cakes, brown rice, multigrain and Snacks, rice cakes, brown rice, rye have similar amounts of Energy, Fat, Saturated Fat, Carbohydrate and Protein per 14 oz.
Both Snacks, rice cakes, brown rice, multigrain as well as Snacks, rice cakes, brown rice, rye have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.