Lets compare vitamin content per 1 pound of Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Stewed Canned Tomatoes:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 2.9 times more Vitamin B1, 2.4 times more Vitamin B2, 3.6 times more Vitamin B3, 5.3 times more Vitamin B5, 14.8 times more Vitamin B6, 3.2 times more Vitamin B9, 10.9 times more Vitamin E and 3 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A and 11.3 times more Vitamin C than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Stewed Canned Tomatoes:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 1.3 times more Copper, 3.3 times more Magnesium, 12.9 times more Manganese, 6.4 times more Phosphorus, 1.6 times more Potassium, 14 times more Selenium, 2.5 times more Sodium and 5.4 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.3 times more Calcium, 1.6 times more Iron and 40.3 times more Water than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Comparison of macro-nutrients per 1 pound:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 19.4 times more Energy, 130.2 times more Fat, 242.6 times more Saturated Fat, 14.3 times more Omega 3, 142.7 times more Omega 6, 10.6 times more Carbohydrate, 2.7 times more Fiber and 5.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 4.7 times more Fructose than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Stewed Canned Ripe Red Tomatoes have similar amounts of Sugars per 1 lb.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.