Lets compare vitamin content per 1 pound of Snacks, popcorn, caramel-coated, without peanuts vs Oranges:
Snacks, popcorn, caramel-coated, without peanuts have 1.8 times more Vitamin B2, 7.8 times more Vitamin B3, 6.7 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 5.5 times more Vitamin A, 1.3 times more Vitamin B1, 3 times more Vitamin B5, 2.1 times more Vitamin B6, 6 times more Vitamin B9 and more Vitamin C than Snacks, popcorn, caramel-coated, without peanuts.
Both Snacks, popcorn, caramel-coated, without peanuts as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, popcorn, caramel-coated, without peanuts vs Oranges:
Snacks, popcorn, caramel-coated, without peanuts have 2.6 times more Copper, 17.4 times more Iron, 3.5 times more Magnesium, 8.8 times more Manganese, 5.9 times more Phosphorus, 7.2 times more Selenium, more Sodium and 8.3 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.7 times more Potassium and 31 times more Water than Snacks, popcorn, caramel-coated, without peanuts.
Both Snacks, popcorn, caramel-coated, without peanuts and Raw Oranges have similar amounts of Calcium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, popcorn, caramel-coated, without peanuts have 9.2 times more Energy, 106.7 times more Fat, 240.7 times more Saturated Fat, 57.1 times more Omega 3, 226.1 times more Omega 6, 6.7 times more Carbohydrate, 5.7 times more Sugars, 2.2 times more Fiber and 4 times more Protein than Raw Oranges.
Both Snacks, popcorn, caramel-coated, without peanuts as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.