Lets compare vitamin content per 1 pound of Snacks, peas, roasted, wasabi-flavored vs Valencia Oranges:
Snacks, peas, roasted, wasabi-flavored have 6.4 times more Vitamin A, 7.1 times more Vitamin B1, 7.9 times more Vitamin B2, 18.5 times more Vitamin B3, 1.9 times more Vitamin B5, 8.7 times more Vitamin B6 and 3.5 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin C than Snacks, peas, roasted, wasabi-flavored.
Both Snacks, peas, roasted, wasabi-flavored as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, peas, roasted, wasabi-flavored vs Valencia Oranges:
Snacks, peas, roasted, wasabi-flavored have 3.1 times more Calcium, 12 times more Copper, 42.2 times more Iron, 10.2 times more Magnesium, 54.5 times more Manganese, 15.9 times more Phosphorus, 4.1 times more Potassium, more Sodium and 55.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 12.5 times more Water than Snacks, peas, roasted, wasabi-flavored.
Comparison of macro-nutrients per 1 pound:
Snacks, peas, roasted, wasabi-flavored have 8.8 times more Energy, 47 times more Fat, 151.1 times more Saturated Fat, 8.2 times more Omega 3, 41.4 times more Omega 6, 5.2 times more Carbohydrate, 1.5 times more Fiber and 13.6 times more Protein than Raw Valencia Oranges.
Both Snacks, peas, roasted, wasabi-flavored as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.