Lets compare vitamin content per 1 pound of Snacks, oriental mix, rice-based vs Almonds:
Snacks, oriental mix, rice-based have 1.5 times more Vitamin B1 and more Vitamin K than Almonds.
While Almonds contain 8.1 times more Vitamin B2, 1.9 times more Vitamin B6 and 4.6 times more Vitamin E than Snacks, oriental mix, rice-based.
Both Snacks, oriental mix, rice-based and Almonds have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B9 per 1 lb.
Both Snacks, oriental mix, rice-based as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, oriental mix, rice-based vs Almonds:
Snacks, oriental mix, rice-based have 2 times more Selenium and 413 times more Sodium than Almonds.
While Almonds contain 5 times more Calcium, 7.7 times more Copper, 1.5 times more Iron, 2.3 times more Magnesium, 1.7 times more Manganese, 1.8 times more Phosphorus and 2.2 times more Potassium than Snacks, oriental mix, rice-based.
Both Snacks, oriental mix, rice-based and Almonds have similar amounts of Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, oriental mix, rice-based have 105.7 times more Omega 3 and 2.4 times more Carbohydrate than Almonds.
While Almonds contain 2 times more Fat and 1.5 times more Sugars than Snacks, oriental mix, rice-based.
Both Snacks, oriental mix, rice-based and Almonds have similar amounts of Energy, Saturated Fat, Omega 6, Fiber and Protein per 1 lb.
Both Snacks, oriental mix, rice-based as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.