Lets compare vitamin content per 1 pound of Snacks, granola bars, soft, uncoated, plain vs Oranges:
Snacks, granola bars, soft, uncoated, plain have 3.4 times more Vitamin B1, 4.1 times more Vitamin B2, 1.8 times more Vitamin B3, 2.1 times more Vitamin B5, 1.7 times more Vitamin B6 and more Vitamin B12 than Raw Oranges.
While Raw Oranges contain more Vitamin A and more Vitamin C than Snacks, granola bars, soft, uncoated, plain.
Both Snacks, granola bars, soft, uncoated, plain and Raw Oranges have similar amounts of Vitamin B9 per 1 lb.
Comparing minerals per 1 pound for Snacks, granola bars, soft, uncoated, plain vs Oranges:
Snacks, granola bars, soft, uncoated, plain have 2.6 times more Calcium, 6 times more Copper, 25.6 times more Iron, 7.4 times more Magnesium, 61.2 times more Manganese, 16.4 times more Phosphorus, 1.8 times more Potassium, 32.4 times more Selenium, more Sodium and 21.4 times more Zinc than Raw Oranges.
While Raw Oranges contain 13.6 times more Water than Snacks, granola bars, soft, uncoated, plain.
Comparison of macro-nutrients per 1 pound:
Snacks, granola bars, soft, uncoated, plain have 9.4 times more Energy, 143.3 times more Fat, 483.3 times more Saturated Fat, 42.9 times more Omega 3, 278.9 times more Omega 6, 5.7 times more Carbohydrate, 1.9 times more Fiber and 7.9 times more Protein than Raw Oranges.
Both Snacks, granola bars, soft, uncoated, plain as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.