Lets compare vitamin content per 1 pound of Snacks, fruit leather, pieces, with vitamin C vs Blanched Almonds:
Snacks, fruit leather, pieces, with vitamin C have 2.6 times more Vitamin B6 and more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 4.4 times more Vitamin B1, 7.1 times more Vitamin B2, 35 times more Vitamin B3 and 3.5 times more Vitamin B9 than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C as well as Blanched Almonds have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Snacks, fruit leather, pieces, with vitamin C vs Blanched Almonds:
Snacks, fruit leather, pieces, with vitamin C have 16.7 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 13.1 times more Calcium, 6 times more Copper, 4.4 times more Iron, 19.1 times more Magnesium, 20 times more Phosphorus, 4 times more Potassium and 15.6 times more Zinc than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Blanched Almonds have similar amounts of Selenium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, fruit leather, pieces, with vitamin C have 4.6 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain 1.6 times more Energy, 15 times more Fat, 4 times more Saturated Fat, 154.6 times more Omega 6, 2.8 times more Fiber and 214 times more Protein than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.