Lets compare vitamin content per 1 pound of Snacks, fruit leather, pieces, with vitamin C vs Boiled Broccoli:
Snacks, fruit leather, pieces, with vitamin C have 1.5 times more Vitamin B6 and 1.8 times more Vitamin C than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.5 times more Vitamin B1, 5.5 times more Vitamin B3 and 7.7 times more Vitamin B9 than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Boiled and Drained Broccoli have similar amounts of Vitamin B2 per 1 lb.
Both Snacks, fruit leather, pieces, with vitamin C as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Snacks, fruit leather, pieces, with vitamin C vs Boiled Broccoli:
Snacks, fruit leather, pieces, with vitamin C have 2.8 times more Copper, 2 times more Selenium and 7.7 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.2 times more Calcium, 1.5 times more Magnesium, 2.8 times more Phosphorus, 1.8 times more Potassium, 2.4 times more Zinc and 8.8 times more Water than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Boiled and Drained Broccoli have similar amounts of Iron per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, fruit leather, pieces, with vitamin C have 10.7 times more Energy, 8.5 times more Fat, 12.5 times more Saturated Fat and 11.9 times more Carbohydrate than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 10.8 times more Omega 3 and 23.8 times more Protein than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Boiled and Drained Broccoli have similar amounts of Fiber per 1 lb.
Both Snacks, fruit leather, pieces, with vitamin C as well as Boiled and Drained Broccoli have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.