Lets compare vitamin content per 1 pound of Snacks, crisped rice bar, almond vs Snacks, cornnuts, barbecue-flavor:
Snacks, crisped rice bar, almond have 3.8 times more Vitamin B1, 10.6 times more Vitamin B2, 11.7 times more Vitamin B3, 1.5 times more Vitamin B5, 9.4 times more Vitamin B6 and 28.8 times more Vitamin C than Snacks, cornnuts, barbecue-flavor.
Both Snacks, crisped rice bar, almond as well as Snacks, cornnuts, barbecue-flavor have insufficient amounts of Vitamin B9 and Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Snacks, crisped rice bar, almond vs Snacks, cornnuts, barbecue-flavor:
Snacks, crisped rice bar, almond have 4.4 times more Calcium, 1.8 times more Copper, 3.7 times more Iron, 3.3 times more Manganese and 2.8 times more Zinc than Snacks, cornnuts, barbecue-flavor.
While Snacks, cornnuts, barbecue-flavor contain 1.5 times more Magnesium, 1.7 times more Phosphorus and 2.6 times more Sodium than Snacks, crisped rice bar, almond.
Both Snacks, crisped rice bar, almond and Snacks, cornnuts, barbecue-flavor have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, crisped rice bar, almond have 1.4 times more Fat, 1.5 times more Saturated Fat, 6.2 times more Omega 3 and 2.3 times more Omega 6 than Snacks, cornnuts, barbecue-flavor.
While Snacks, cornnuts, barbecue-flavor contain 2.3 times more Fiber and 1.3 times more Protein than Snacks, crisped rice bar, almond.
Both Snacks, crisped rice bar, almond and Snacks, cornnuts, barbecue-flavor have similar amounts of Energy and Carbohydrate per 1 lb.
Both Snacks, crisped rice bar, almond as well as Snacks, cornnuts, barbecue-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.