Lets compare vitamin content per 1 pound of Snacks, corn-based, extruded, chips, unsalted vs Oranges:
Snacks, corn-based, extruded, chips, unsalted have 1.6 times more Vitamin B1, 4 times more Vitamin B2, 5.2 times more Vitamin B3, 3.5 times more Vitamin B6, 7.6 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 2.8 times more Vitamin A, 4.3 times more Vitamin B9 and 26.6 times more Vitamin C than Snacks, corn-based, extruded, chips, unsalted.
Both Snacks, corn-based, extruded, chips, unsalted as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, corn-based, extruded, chips, unsalted vs Oranges:
Snacks, corn-based, extruded, chips, unsalted have 3.1 times more Calcium, 5.5 times more Copper, 17 times more Iron, 7 times more Magnesium, 13.1 times more Phosphorus, 13.4 times more Selenium, more Sodium and 12.1 times more Zinc than Raw Oranges.
While Raw Oranges contain 86.8 times more Water than Snacks, corn-based, extruded, chips, unsalted.
Both Snacks, corn-based, extruded, chips, unsalted and Raw Oranges have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, corn-based, extruded, chips, unsalted have 11.9 times more Energy, 278.3 times more Fat, 289.6 times more Saturated Fat, 85.3 times more Omega 3, 916 times more Omega 6, 4.9 times more Carbohydrate, 1.8 times more Fiber and 7 times more Protein than Raw Oranges.
While Raw Oranges contain 6.6 times more Sugars than Snacks, corn-based, extruded, chips, unsalted.
Both Snacks, corn-based, extruded, chips, unsalted as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.