Lets compare vitamin content per 1 pound of Snacks, corn-based, extruded, chips, plain vs Oranges:
Snacks, corn-based, extruded, chips, plain have 2 times more Vitamin B2, 3 times more Vitamin B3, 2.8 times more Vitamin B6, 40.2 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 3.7 times more Vitamin A, 1.9 times more Vitamin B1, 1.3 times more Vitamin B5, 3.8 times more Vitamin B9 and more Vitamin C than Snacks, corn-based, extruded, chips, plain.
Both Snacks, corn-based, extruded, chips, plain as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, corn-based, extruded, chips, plain vs Oranges:
Snacks, corn-based, extruded, chips, plain have 3.5 times more Calcium, 2.2 times more Copper, 12 times more Iron, 7.2 times more Magnesium, 13.3 times more Manganese, 13.9 times more Phosphorus, 15.2 times more Selenium, more Sodium and 18.4 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.3 times more Potassium and 81.1 times more Water than Snacks, corn-based, extruded, chips, plain.
Comparison of macro-nutrients per 1 pound:
Snacks, corn-based, extruded, chips, plain have 11.5 times more Energy, 278 times more Fat, 288.7 times more Saturated Fat, 39.7 times more Omega 3, 896.4 times more Omega 6, 4.9 times more Carbohydrate, 1.7 times more Fiber and 6.6 times more Protein than Raw Oranges.
While Raw Oranges contain 34.6 times more Sugars than Snacks, corn-based, extruded, chips, plain.
Both Snacks, corn-based, extruded, chips, plain as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.