Lets compare vitamin content per 1 pound of Sherbet, orange vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sherbet, orange has more Vitamin A, 2.6 times more Vitamin B2 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.9 times more Vitamin B1, 34 times more Vitamin B3, 2 times more Vitamin B5, 8.5 times more Vitamin B6, 7.8 times more Vitamin B9, 3.3 times more Vitamin C and more Vitamin K than Sherbet, orange.
Both Sherbet, orange as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Sherbet, orange vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sherbet, orange has 4.2 times more Calcium, 3 times more Selenium and 1.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.8 times more Copper, 4.4 times more Iron, 2.6 times more Magnesium, 14.3 times more Manganese, 2 times more Phosphorus, 4 times more Potassium and 7.6 times more Sodium than Sherbet, orange.
Both Sherbet, orange and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Sherbet, orange has 1.3 times more Carbohydrate and 115.8 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.5 times more Fat, 3.9 times more Omega 6, 1.5 times more Fiber and 2.1 times more Protein than Sherbet, orange.
Both Sherbet, orange and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy, Saturated Fat and Omega 3 per 1 lb.
Both Sherbet, orange as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.