Lets compare vitamin content per 1 pound of Schar, Gluten-Free, Wheat-Free, Classic White Bread vs Udi's, Gluten Free, Soft & Hearty Whole Grain Bread:
Schar, Gluten-Free, Wheat-Free, Classic White Bread has 2.8 times more Vitamin B1, 1.6 times more Vitamin B2 and 2.4 times more Vitamin B3 than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
While Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contains 2.4 times more Vitamin B6 than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
Comparing minerals per 1 pound for Schar, Gluten-Free, Wheat-Free, Classic White Bread vs Udi's, Gluten Free, Soft & Hearty Whole Grain Bread:
Schar, Gluten-Free, Wheat-Free, Classic White Bread has 2.7 times more Calcium, 4.2 times more Iron and 1.4 times more Water than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
While Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contains 2.8 times more Magnesium, 2.9 times more Manganese, 1.4 times more Phosphorus and 1.9 times more Potassium than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
Both Schar, Gluten-Free, Wheat-Free, Classic White Bread and Udi's, Gluten Free, Soft & Hearty Whole Grain Bread have similar amounts of Copper, Sodium and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Schar, Gluten-Free, Wheat-Free, Classic White Bread has 3.7 times more Saturated Fat than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
While Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contains 1.3 times more Energy, 2.1 times more Fat, 55.7 times more Omega 3, 3.2 times more Omega 6, 2.9 times more Sugars, 1.8 times more Fructose and 1.9 times more Protein than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
Both Schar, Gluten-Free, Wheat-Free, Classic White Bread and Udi's, Gluten Free, Soft & Hearty Whole Grain Bread have similar amounts of Carbohydrate and Fiber per 1 lb.
Both Schar, Gluten-Free, Wheat-Free, Classic White Bread as well as Udi's, Gluten Free, Soft & Hearty Whole Grain Bread have insufficient amounts of Glucose and Sucrose in 1 lb.