Lets compare vitamin content per 1 pound of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch vs Cooked Ripe Red Tomatoes:
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 17.1 times more Vitamin B1, 21.8 times more Vitamin B2 and 7.3 times more Vitamin B3 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 2.1 times more Vitamin B6, 1.6 times more Vitamin B9, more Vitamin C, 3.1 times more Vitamin E and 28 times more Vitamin K than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch vs Cooked Ripe Red Tomatoes:
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 16.4 times more Calcium, 1.3 times more Copper, 5.3 times more Iron, 1.4 times more Magnesium, 2 times more Manganese, 1.8 times more Phosphorus, 53.9 times more Sodium and 4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.9 times more Potassium and 2.2 times more Water than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 13.3 times more Energy, 24.1 times more Fat, 10 times more Omega 3, 14.5 times more Omega 6, 12.6 times more Carbohydrate, 2.8 times more Sugars, 1.6 times more Fructose, 7.3 times more Fiber and 3.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.