Lets compare vitamin content per 1 pound of Pie, fried pies, cherry vs Cooked Ripe Red Tomatoes:
Pie, fried pies, cherry have 3.9 times more Vitamin B1, 4.8 times more Vitamin B2, 2.7 times more Vitamin B3, 1.4 times more Vitamin B9 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.7 times more Vitamin A, 2.6 times more Vitamin B6 and 17.5 times more Vitamin C than Pie, fried pies, cherry.
Both Pie, fried pies, cherry and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B5 per 1 lb.
Comparing minerals per 1 pound for Pie, fried pies, cherry vs Cooked Ripe Red Tomatoes:
Pie, fried pies, cherry have 2 times more Calcium, 1.8 times more Iron, 2.1 times more Manganese, 1.5 times more Phosphorus, 4.8 times more Selenium, 34 times more Sodium and 1.6 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.6 times more Copper, 3.4 times more Potassium and 2.5 times more Water than Pie, fried pies, cherry.
Both Pie, fried pies, cherry and Cooked Ripe Red Tomatoes have similar amounts of Magnesium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Pie, fried pies, cherry have 17.6 times more Energy, 146.4 times more Fat, 163.8 times more Saturated Fat, 284 times more Omega 3, 114.5 times more Omega 6, 10.6 times more Carbohydrate, 3.7 times more Fiber and 3.2 times more Protein than Cooked Ripe Red Tomatoes.
Both Pie, fried pies, cherry as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.