Lets compare vitamin content per 1 pound of Pie crust, standard-type, prepared from recipe, unbaked vs Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame):
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain 1.5 times more Vitamin B1, 1.3 times more Vitamin B2, 1.6 times more Vitamin B3, 2.3 times more Vitamin B5 and 2.3 times more Vitamin B6 than Pie crust, standard-type, prepared from recipe, unbaked.
Both Pie crust, standard-type, prepared from recipe, unbaked and Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have similar amounts of Vitamin B9 per 1 lb.
Both Pie crust, standard-type, prepared from recipe, unbaked as well as Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 1 lb.
Comparing minerals per 1 pound for Pie crust, standard-type, prepared from recipe, unbaked vs Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame):
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain 2 times more Calcium, 2 times more Copper, 1.4 times more Iron, 2.4 times more Magnesium, 1.4 times more Manganese, 1.6 times more Phosphorus, 1.7 times more Potassium and 2.3 times more Zinc than Pie crust, standard-type, prepared from recipe, unbaked.
Both Pie crust, standard-type, prepared from recipe, unbaked and Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have similar amounts of Sodium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Pie crust, standard-type, prepared from recipe, unbaked has 1.7 times more Energy, 19.3 times more Fat, 34.9 times more Saturated Fat, 13.8 times more Omega 3, 11.6 times more Omega 6 and 1.5 times more Fiber than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
While Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain 1.3 times more Carbohydrate and 1.8 times more Protein than Pie crust, standard-type, prepared from recipe, unbaked.
Both Pie crust, standard-type, prepared from recipe, unbaked as well as Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.