Lets compare vitamin content per 1 pound of Lemonade, powder, prepared with water vs Almonds:
Lemonade, powder, prepared with water has more Vitamin C than Almonds.
While Almonds contain 205 times more Vitamin B1, more Vitamin B2, 723.6 times more Vitamin B3, 235.5 times more Vitamin B5, 137 times more Vitamin B6, more Vitamin B9 and 2563 times more Vitamin E than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Lemonade, powder, prepared with water vs Almonds:
Lemonade, powder, prepared with water has 21.8 times more Water than Almonds.
While Almonds contain 67.3 times more Calcium, 93.7 times more Copper, 371 times more Iron, 27 times more Magnesium, 2179 times more Manganese, more Phosphorus, 122.2 times more Potassium, more Selenium and 312 times more Zinc than Lemonade, powder, prepared with water.
Comparison of macro-nutrients per 1 pound:
Almonds contain 41.4 times more Energy, 1248.3 times more Fat, more Saturated Fat, more Omega 6, 6 times more Carbohydrate, more Fiber and more Protein than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water and Almonds have similar amounts of Sugars per 1 lb.
Both Lemonade, powder, prepared with water as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Fructose, Glucose and Sucrose in 1 lb.