Lets compare vitamin content per 1 pound of Lemonade, frozen concentrate, pink vs Blanched Almonds:
Lemonade, frozen concentrate, pink has more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 11.2 times more Vitamin B1, more Vitamin B2, 29.2 times more Vitamin B3, 3 times more Vitamin B5, 7.7 times more Vitamin B6, 4.5 times more Vitamin B9 and 339.3 times more Vitamin E than Lemonade, frozen concentrate, pink.
Both Lemonade, frozen concentrate, pink as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Lemonade, frozen concentrate, pink vs Blanched Almonds:
Lemonade, frozen concentrate, pink has 11.1 times more Water than Blanched Almonds.
While Blanched Almonds contain 29.5 times more Calcium, 93.4 times more Copper, 41 times more Iron, 38.3 times more Magnesium, 131.1 times more Manganese, 68.7 times more Phosphorus, 8.7 times more Potassium, more Selenium, 4.8 times more Sodium and 99 times more Zinc than Lemonade, frozen concentrate, pink.
Comparison of macro-nutrients per 1 pound:
Lemonade, frozen concentrate, pink has 4.3 times more Omega 3, 2.6 times more Carbohydrate, 10 times more Sugars and more Fructose than Blanched Almonds.
While Blanched Almonds contain 3.1 times more Energy, 76.1 times more Fat, 152 times more Saturated Fat, 294.4 times more Omega 6, 33 times more Fiber and 97.3 times more Protein than Lemonade, frozen concentrate, pink.
Both Lemonade, frozen concentrate, pink as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.