Lets compare vitamin content per 1 pound of Compressed Yeast vs Leavening agents, cream of tartar:
Compressed Baker Yeast has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, cream of tartar.
Both Compressed Baker Yeast as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Compressed Yeast vs Leavening agents, cream of tartar:
Compressed Baker Yeast has 2.4 times more Calcium, 20 times more Magnesium, 67.2 times more Phosphorus, 40.5 times more Selenium, 23.7 times more Zinc and 40.6 times more Water than Leavening agents, cream of tartar.
While Leavening agents, cream of tartar contain 1.3 times more Copper, 27.5 times more Potassium and 1.7 times more Sodium than Compressed Baker Yeast.
Both Compressed Baker Yeast and Leavening agents, cream of tartar have similar amounts of Iron and Manganese per 1 lb.
Comparison of macro-nutrients per 1 pound:
Compressed Baker Yeast has more Fat, 40.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
While Leavening agents, cream of tartar contain 2.5 times more Energy and 3.4 times more Carbohydrate than Compressed Baker Yeast.
Both Compressed Baker Yeast as well as Leavening agents, cream of tartar have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.