Lets compare vitamin content per 1 pound of Jellies, no sugar (with sodium saccharin), any flavors vs Navel Oranges:
Jellies, no sugar (with sodium saccharin), any flavors have 2.9 times more Vitamin A, 2.2 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 6.2 times more Vitamin B1, 3.4 times more Vitamin B2, 1.9 times more Vitamin B3, 3 times more Vitamin B5, 4 times more Vitamin B6, 11.3 times more Vitamin B9 and more Vitamin C than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Jellies, no sugar (with sodium saccharin), any flavors vs Navel Oranges:
Raw Navel Oranges contain 1.4 times more Calcium, 2.8 times more Magnesium, 2.6 times more Phosphorus and 1.7 times more Potassium than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors and Raw Navel Oranges have similar amounts of Copper, Iron, Manganese and Water per 1 lb.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Jellies, no sugar (with sodium saccharin), any flavors have 2.5 times more Energy and 2.4 times more Carbohydrate than Raw Navel Oranges.
While Raw Navel Oranges contain 2.5 times more Sugars and 1.7 times more Protein than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors and Raw Navel Oranges have similar amounts of Fiber per 1 lb.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.