Lets compare vitamin content per 1 pound of Glutino, Gluten Free Cookies, Vanilla Creme vs Broccoli:
Both Glutino, Gluten Free Cookies, Vanilla Creme and Raw Broccoli have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Glutino, Gluten Free Cookies, Vanilla Creme vs Broccoli:
Glutino, Gluten Free Cookies, Vanilla Creme have 5.7 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 4.3 times more Calcium, 1.8 times more Copper, 3.2 times more Iron, 2.3 times more Magnesium, 2.1 times more Phosphorus, 4.7 times more Potassium, 2.3 times more Zinc and 69.2 times more Water than Glutino, Gluten Free Cookies, Vanilla Creme.
Both Glutino, Gluten Free Cookies, Vanilla Creme and Raw Broccoli have similar amounts of Manganese per 1 lb.
Comparison of macro-nutrients per 1 pound:
Glutino, Gluten Free Cookies, Vanilla Creme have 14.3 times more Energy, 50.8 times more Fat, 71 times more Saturated Fat, 37.8 times more Omega 6, 11.6 times more Carbohydrate and 29.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Fiber and 1.3 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
Both Glutino, Gluten Free Cookies, Vanilla Creme and Raw Broccoli have similar amounts of Omega 3 per 1 lb.
Both Glutino, Gluten Free Cookies, Vanilla Creme as well as Raw Broccoli have insufficient amounts of Fructose, Glucose and Sucrose in 1 lb.