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Comparing Nutrients in 1 pound Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Candies, sugar-coated almonds

Macros Ratio

Protein Fat Carbs

Frozen novelties, juice type, POPSICLE SCRIBBLERS
0%
3%
97%
Candies, sugar-coated almonds
8%
34%
58%
1 lb ▼

Macro Nutrients

12.7%367kcal
Energy
72.7%2109kcal
367 kcalvs2109 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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1.12%1.1g
Fat
84%81.3g
1.1 gvs81.3 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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NA
Saturated Fat
27.6%8.84g
NA gvs8.84 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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NA
Omega 3
0%0g
NA gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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NA
Omega 6
104%17.7g
NA gvs17.7 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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NA
Cholesterol
0%0mg
NA mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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68.7%89.3g
Carbohydrate
238%310g
89.3 gvs310 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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91%66g
Sugars
391%283g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
66 gvs283 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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23%16.8g
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
16.8 gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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%20.5g
Glucose
NA
20.5 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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%25.8g
Sucrose
NA
25.8 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g
Fiber
30%11.3g
0 gvs11.3 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0%0g
Protein
81%45.4g
0 gvs45.4 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Sweets rich in Protein Buy premium vegan protein powder

Vitamins

NA
Vitamin A
0%0μg
RAE, retinol activity equivalents
NA μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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NA
Vitamin B1
19%0.23mg
Thiamine
NA mgvs0.23 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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NA
Vitamin B2
94%1.22mg
Riboflavin
NA mgvs1.22 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B3
28.3%4.54mg
Niacin, nicotinic acid, niacinamide
NA mgvs4.54 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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NA
Vitamin B5
14%0.71mg
Pantothenic acid
NA mgvs0.71 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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NA
Vitamin B6
21%0.27mg
Pyridoxine
NA mgvs0.27 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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NA
Vitamin B9
17%68μg
Folates and Folic Acid
NA μgvs68 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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NA
Vitamin B12
0%0μg
Cobalamin
NA μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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6.05%5.44mg
Vitamin C
0%0mg
Ascorbic acid
5.44 mgvs0 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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NA
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
NA IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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NA
Vitamin E
374%56mg
Tocopherols and Tocotrienols
NA mgvs56 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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NA
Vitamin K
0%0μg
Phytomenadione or phylloquinone
NA μgvs0 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

2.27%22.7mg
Calcium
45.4%454mg
22.7 mgvs454 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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0%0mg
Copper
295%2.66mg
0 mgvs2.66 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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8.7%347μg
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
347 μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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17%1.36mg
Iron
108%8.6mg
1.36 mgvs8.6 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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3.24%13.6mg
Magnesium
148%621mg
13.6 mgvs621 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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0%0mg
Manganese
221%5.1mg
0 mgvs5.1 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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1.3%9.07mg
Phosphorus
108%753mg
9.07 mgvs753 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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3.07%104mg
Potassium
34%1157mg
104 mgvs1157 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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NA
Selenium
14%7.7μg
NA μgvs7.7 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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3.93%59mg
Sodium
3.93%59mg
59 mgvs59 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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2.9%0.32mg
Zinc
64.3%7.08mg
0.32 mgvs7.08 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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9.8%363g
Water
0.28%10.4g
363 gvs10.4 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Candies, sugar-coated almonds:
Comparing minerals per 1 pound for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Candies, sugar-coated almonds:
Comparison of macro-nutrients per 1 pound:



Compare more foods per 1 lb: