Lets compare vitamin content per 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Boiled Broccoli:
Boiled and Drained Broccoli contains 54.1 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Comparing minerals per 1 pound for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Boiled Broccoli:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 19.2 times more Fluoride than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 8 times more Calcium, more Copper, 2.2 times more Iron, 7 times more Magnesium, more Manganese, 33.5 times more Phosphorus, 12.7 times more Potassium, 3.2 times more Sodium and 6.4 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Boiled and Drained Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 2.3 times more Energy, 2.7 times more Carbohydrate, 10.5 times more Sugars and 5 times more Fructose than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.