Lets compare vitamin content per 1 pound of Frostings, glaze, prepared-from-recipe vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frostings, glaze, prepared-from-recipe have 1.2 times more Vitamin B2 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 17.7 times more Vitamin B1, 54.9 times more Vitamin B3, 8.8 times more Vitamin B5, 32.7 times more Vitamin B6, 31 times more Vitamin B9, more Vitamin C and more Vitamin K than Frostings, glaze, prepared-from-recipe.
Both Frostings, glaze, prepared-from-recipe as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 1 lb.
Comparing minerals per 1 pound for Frostings, glaze, prepared-from-recipe vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frostings, glaze, prepared-from-recipe have 1.3 times more Calcium and 2 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 12.8 times more Copper, 20.7 times more Iron, 10.5 times more Magnesium, 11.2 times more Manganese, 6.2 times more Phosphorus, 12.7 times more Potassium, 58.2 times more Sodium, 5.7 times more Zinc and 4.4 times more Water than Frostings, glaze, prepared-from-recipe.
Comparison of macro-nutrients per 1 pound:
Frostings, glaze, prepared-from-recipe have 2.3 times more Energy, 3.5 times more Carbohydrate and 383 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 9.4 times more Fat, 4.6 times more Saturated Fat, 1.6 times more Omega 3, 4.5 times more Omega 6, more Fiber and 5.3 times more Protein than Frostings, glaze, prepared-from-recipe.
Both Frostings, glaze, prepared-from-recipe as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.