Lets compare vitamin content per 1 pound of Cookies, sugar wafer, chocolate-covered vs Crackers, sandwich-type, peanut butter filled, reduced fat:
Cookies, sugar wafer, chocolate-covered have more Vitamin B12 and 2.3 times more Vitamin K than Crackers, sandwich-type, peanut butter filled, reduced fat.
While Crackers, sandwich-type, peanut butter filled, reduced fat contain 4.8 times more Vitamin B1, 1.4 times more Vitamin B2, 7.3 times more Vitamin B3, 1.5 times more Vitamin B6 and 7.4 times more Vitamin B9 than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered and Crackers, sandwich-type, peanut butter filled, reduced fat have similar amounts of Vitamin E per 1 lb.
Both Cookies, sugar wafer, chocolate-covered as well as Crackers, sandwich-type, peanut butter filled, reduced fat have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, sugar wafer, chocolate-covered vs Crackers, sandwich-type, peanut butter filled, reduced fat:
Cookies, sugar wafer, chocolate-covered have 2 times more Copper, 1.5 times more Magnesium, 1.2 times more Phosphorus and 2.5 times more Potassium than Crackers, sandwich-type, peanut butter filled, reduced fat.
While Crackers, sandwich-type, peanut butter filled, reduced fat contain 2.4 times more Iron, 3.6 times more Selenium and 4.6 times more Sodium than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered and Crackers, sandwich-type, peanut butter filled, reduced fat have similar amounts of Zinc per 1 lb.
Both Cookies, sugar wafer, chocolate-covered as well as Crackers, sandwich-type, peanut butter filled, reduced fat have insufficient amounts of Calcium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, sugar wafer, chocolate-covered have 1.2 times more Energy, 1.7 times more Fat, 6.2 times more Saturated Fat, 4.8 times more Omega 3, 4.7 times more Sugars and 1.2 times more Fiber than Crackers, sandwich-type, peanut butter filled, reduced fat.
While Crackers, sandwich-type, peanut butter filled, reduced fat contain 1.7 times more Omega 6 and 2.4 times more Protein than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered and Crackers, sandwich-type, peanut butter filled, reduced fat have similar amounts of Carbohydrate per 1 lb.
Both Cookies, sugar wafer, chocolate-covered as well as Crackers, sandwich-type, peanut butter filled, reduced fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.