Lets compare vitamin content per 1 pound of Cookies, peanut butter sandwich, regular vs Cookies, shortbread, commercially prepared, plain:
Cookies, peanut butter sandwich, regular have 2.9 times more Vitamin B5, 2 times more Vitamin B6 and more Vitamin B12 than Cookies, shortbread, commercially prepared, plain.
While Cookies, shortbread, commercially prepared, plain contain 1.3 times more Vitamin B9, 1.3 times more Vitamin E and 2.8 times more Vitamin K than Cookies, peanut butter sandwich, regular.
Both Cookies, peanut butter sandwich, regular and Cookies, shortbread, commercially prepared, plain have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B3 per 1 lb.
Both Cookies, peanut butter sandwich, regular as well as Cookies, shortbread, commercially prepared, plain have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, peanut butter sandwich, regular vs Cookies, shortbread, commercially prepared, plain:
Cookies, peanut butter sandwich, regular have 4.1 times more Calcium, 2.6 times more Copper, 3.5 times more Magnesium, 2.3 times more Manganese, 2.8 times more Phosphorus, 2.2 times more Potassium, 1.2 times more Selenium and 2.2 times more Zinc than Cookies, shortbread, commercially prepared, plain.
Both Cookies, peanut butter sandwich, regular and Cookies, shortbread, commercially prepared, plain have similar amounts of Iron and Sodium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, peanut butter sandwich, regular have 1.6 times more Sugars, 1.5 times more Fiber and 1.6 times more Protein than Cookies, shortbread, commercially prepared, plain.
While Cookies, shortbread, commercially prepared, plain contain 1.6 times more Saturated Fat, 8.6 times more Omega 3 and 2 times more Omega 6 than Cookies, peanut butter sandwich, regular.
Both Cookies, peanut butter sandwich, regular and Cookies, shortbread, commercially prepared, plain have similar amounts of Energy, Fat and Carbohydrate per 1 lb.
Both Cookies, peanut butter sandwich, regular as well as Cookies, shortbread, commercially prepared, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.