Lets compare vitamin content per 1 pound of Cookies, oatmeal sandwich, with creme filling vs Carrots:
Cookies, oatmeal sandwich, with creme filling have 3.6 times more Vitamin B1, 1.9 times more Vitamin B2, 2 times more Vitamin B9 and 3.3 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 835 times more Vitamin A, 3 times more Vitamin B6, more Vitamin C and 2.4 times more Vitamin K than Cookies, oatmeal sandwich, with creme filling.
Both Cookies, oatmeal sandwich, with creme filling and Raw Carrots have similar amounts of Vitamin B3 and Vitamin B5 per 1 lb.
Both Cookies, oatmeal sandwich, with creme filling as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, oatmeal sandwich, with creme filling vs Carrots:
Cookies, oatmeal sandwich, with creme filling have 3 times more Copper, 6.3 times more Iron, 2.9 times more Magnesium, 5.8 times more Manganese, 2.7 times more Phosphorus, 68 times more Selenium, 7.2 times more Sodium and 2.8 times more Zinc than Raw Carrots.
While Raw Carrots contain more Calcium, 2.4 times more Potassium and 4 times more Water than Cookies, oatmeal sandwich, with creme filling.
Comparison of macro-nutrients per 1 pound:
Cookies, oatmeal sandwich, with creme filling have 9.7 times more Energy, 76.2 times more Fat, 163.3 times more Saturated Fat, 220.5 times more Omega 3, 69.9 times more Omega 6, 5.8 times more Carbohydrate, 6.6 times more Sugars and 2.8 times more Protein than Raw Carrots.
Both Cookies, oatmeal sandwich, with creme filling and Raw Carrots have similar amounts of Fiber per 1 lb.
Both Cookies, oatmeal sandwich, with creme filling as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.