Lets compare vitamin content per 1 pound of Cookies, gluten-free, vanilla sandwich, with creme filling vs Cookies, gluten-free, lemon wafer:
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Cookies, gluten-free, lemon wafer have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cookies, gluten-free, vanilla sandwich, with creme filling vs Cookies, gluten-free, lemon wafer:
Cookies, gluten-free, vanilla sandwich, with creme filling have 1.6 times more Calcium, more Copper, 1.9 times more Iron, 4.3 times more Magnesium, 11.9 times more Manganese, 2.9 times more Potassium, 1.8 times more Sodium and 7.7 times more Zinc than Cookies, gluten-free, lemon wafer.
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Cookies, gluten-free, lemon wafer have similar amounts of Phosphorus per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, gluten-free, vanilla sandwich, with creme filling have 4.4 times more Omega 3, more Fiber and more Protein than Cookies, gluten-free, lemon wafer.
While Cookies, gluten-free, lemon wafer contain 1.5 times more Saturated Fat than Cookies, gluten-free, vanilla sandwich, with creme filling.
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Cookies, gluten-free, lemon wafer have similar amounts of Energy, Fat, Omega 6, Carbohydrate and Sugars per 1 lb.
Both Cookies, gluten-free, vanilla sandwich, with creme filling as well as Cookies, gluten-free, lemon wafer have insufficient amounts of Fructose, Glucose and Sucrose in 1 lb.