Lets compare vitamin content per 14 ounces of Cookies, gluten-free, vanilla sandwich, with creme filling vs Cookies, gluten-free, lemon wafer:
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Cookies, gluten-free, lemon wafer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cookies, gluten-free, vanilla sandwich, with creme filling vs Cookies, gluten-free, lemon wafer:
Cookies, gluten-free, vanilla sandwich, with creme filling have 1.6 times more Calcium, more Copper, 1.9 times more Iron, 4.3 times more Magnesium, 11.9 times more Manganese, 2.9 times more Potassium, 1.8 times more Sodium and 7.7 times more Zinc than Cookies, gluten-free, lemon wafer.
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Cookies, gluten-free, lemon wafer have similar amounts of Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cookies, gluten-free, vanilla sandwich, with creme filling have 4.4 times more Omega 3, more Fiber and more Protein than Cookies, gluten-free, lemon wafer.
While Cookies, gluten-free, lemon wafer contain 1.5 times more Saturated Fat than Cookies, gluten-free, vanilla sandwich, with creme filling.
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Cookies, gluten-free, lemon wafer have similar amounts of Energy, Fat, Omega 6, Carbohydrate and Sugars per 14 oz.
Both Cookies, gluten-free, vanilla sandwich, with creme filling as well as Cookies, gluten-free, lemon wafer have insufficient amounts of Fructose, Glucose and Sucrose in 14 oz.