Lets compare vitamin content per 1 pound of Cookies, chocolate sandwich, with extra creme filling vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, chocolate sandwich, with extra creme filling have 3.2 times more Vitamin B2, 1.5 times more Vitamin B9, 18.9 times more Vitamin E and 3 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.2 times more Vitamin B5, more Vitamin B6 and more Vitamin C than Cookies, chocolate sandwich, with extra creme filling.
Both Cookies, chocolate sandwich, with extra creme filling and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1 and Vitamin B3 per 1 lb.
Both Cookies, chocolate sandwich, with extra creme filling as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, chocolate sandwich, with extra creme filling vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, chocolate sandwich, with extra creme filling have 1.2 times more Calcium, 4.4 times more Copper, 12.6 times more Iron, 1.7 times more Magnesium, 3.2 times more Manganese, 16.2 times more Selenium and 2.3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.8 times more Potassium and 40.7 times more Water than Cookies, chocolate sandwich, with extra creme filling.
Both Cookies, chocolate sandwich, with extra creme filling and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Phosphorus and Sodium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, chocolate sandwich, with extra creme filling have 3.4 times more Energy, 4.9 times more Fat, 4.4 times more Saturated Fat, 3.3 times more Omega 3, 9.5 times more Omega 6, 2.8 times more Carbohydrate, 219 times more Sugars, 1.4 times more Fiber and 1.9 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Cookies, chocolate sandwich, with extra creme filling as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 lb.