Lets compare vitamin content per 1 pound of Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch vs Snacks, potato chips, white, restructured, baked:
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch have more Vitamin A, 1.8 times more Vitamin B1, 10 times more Vitamin B2, 2.1 times more Vitamin B3, 1.6 times more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin D than Snacks, potato chips, white, restructured, baked.
While Snacks, potato chips, white, restructured, baked contain 1.3 times more Vitamin E and 2 times more Vitamin K than Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch.
Both Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch as well as Snacks, potato chips, white, restructured, baked have insufficient amounts of Vitamin C in 1 lb.
Comparing minerals per 1 pound for Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch vs Snacks, potato chips, white, restructured, baked:
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch have 3.5 times more Copper, 35 times more Iron, 2.3 times more Magnesium, 4 times more Selenium and 5.6 times more Zinc than Snacks, potato chips, white, restructured, baked.
While Snacks, potato chips, white, restructured, baked contain 2.8 times more Calcium, 2.1 times more Potassium and 2.3 times more Sodium than Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch.
Both Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch and Snacks, potato chips, white, restructured, baked have similar amounts of Phosphorus per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch have 2.1 times more Omega 3, 3.5 times more Sugars, 2.3 times more Fiber and 2 times more Protein than Snacks, potato chips, white, restructured, baked.
While Snacks, potato chips, white, restructured, baked contain 2.1 times more Fat, 2.4 times more Saturated Fat and 1.3 times more Omega 6 than Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch.
Both Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch and Snacks, potato chips, white, restructured, baked have similar amounts of Energy and Carbohydrate per 1 lb.
Both Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch as well as Snacks, potato chips, white, restructured, baked have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.