Lets compare vitamin content per 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS vs Cereals ready-to-eat, RALSTON Corn Biscuits:
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 8.6 times more Vitamin E and more Vitamin K than Cereals ready-to-eat, RALSTON Corn Biscuits.
While Cereals ready-to-eat, RALSTON Corn Biscuits contain more Vitamin A, 2.2 times more Vitamin B1, 2.2 times more Vitamin B2, 2.4 times more Vitamin B3, 2.5 times more Vitamin B6, 1.8 times more Vitamin B12, more Vitamin C and more Vitamin D than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS and Cereals ready-to-eat, RALSTON Corn Biscuits have similar amounts of Vitamin B9 per 1 lb.
Comparing minerals per 1 pound for Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS vs Cereals ready-to-eat, RALSTON Corn Biscuits:
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 5 times more Copper, 6.7 times more Magnesium, 7.2 times more Phosphorus, 1.6 times more Potassium and 23.6 times more Selenium than Cereals ready-to-eat, RALSTON Corn Biscuits.
While Cereals ready-to-eat, RALSTON Corn Biscuits contain 13 times more Calcium, 1.3 times more Iron, 42.6 times more Sodium and 2.5 times more Zinc than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
Comparison of macro-nutrients per 1 pound:
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 1.8 times more Fat, 2.3 times more Omega 3, 2.1 times more Omega 6, 2.1 times more Sugars, 4.2 times more Fiber and 1.6 times more Protein than Cereals ready-to-eat, RALSTON Corn Biscuits.
Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS and Cereals ready-to-eat, RALSTON Corn Biscuits have similar amounts of Energy and Carbohydrate per 1 lb.
Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS as well as Cereals ready-to-eat, RALSTON Corn Biscuits have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.