Lets compare vitamin content per 1 pound of Candies, praline, prepared-from-recipe vs Carrots:
Candies, praline, prepared-from-recipe have 3.1 times more Vitamin B1 and 1.2 times more Vitamin B5 than Raw Carrots.
While Raw Carrots contain 835 times more Vitamin A, 2.4 times more Vitamin B3, 1.8 times more Vitamin B6, 3.2 times more Vitamin B9, 19.7 times more Vitamin C, 1.3 times more Vitamin E and 10.2 times more Vitamin K than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Raw Carrots have similar amounts of Vitamin B2 per 1 lb.
Both Candies, praline, prepared-from-recipe as well as Raw Carrots have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Candies, praline, prepared-from-recipe vs Carrots:
Candies, praline, prepared-from-recipe have 1.3 times more Calcium, 11 times more Copper, 4.3 times more Iron, 4.1 times more Magnesium, 11.8 times more Manganese, 3 times more Phosphorus, 18 times more Selenium and 7 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.5 times more Potassium, 1.4 times more Sodium and 8.5 times more Water than Candies, praline, prepared-from-recipe.
Comparison of macro-nutrients per 1 pound:
Candies, praline, prepared-from-recipe have 11.8 times more Energy, 107.9 times more Fat, 69.5 times more Saturated Fat, 177.5 times more Omega 3, 74.2 times more Omega 6, 6.2 times more Carbohydrate, 11.8 times more Sugars, 1.3 times more Fiber and 3.5 times more Protein than Raw Carrots.
Both Candies, praline, prepared-from-recipe as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.