Lets compare vitamin content per 1 pound of Candies, peanut bar vs Broccoli:
Candies, peanut bar have 1.4 times more Vitamin B1, 12.4 times more Vitamin B3, 1.4 times more Vitamin B5 and 5.3 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, more Vitamin C and more Vitamin K than Candies, peanut bar.
Both Candies, peanut bar and Raw Broccoli have similar amounts of Vitamin B2, Vitamin B6 and Vitamin B9 per 1 lb.
Both Candies, peanut bar as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Candies, peanut bar vs Broccoli:
Candies, peanut bar have 1.7 times more Calcium, 15.8 times more Copper, 1.3 times more Iron, 5.2 times more Magnesium, 5.9 times more Manganese, 4.7 times more Phosphorus, 1.3 times more Potassium, 1.9 times more Selenium, 4.7 times more Sodium and 9.6 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 55.8 times more Water than Candies, peanut bar.
Comparison of macro-nutrients per 1 pound:
Candies, peanut bar have 15.4 times more Energy, 91.1 times more Fat, 41 times more Saturated Fat, 217.3 times more Omega 6, 7.1 times more Carbohydrate, 24.8 times more Sugars, 1.6 times more Fiber and 5.5 times more Protein than Raw Broccoli.
While Raw Broccoli contains 31.5 times more Omega 3 than Candies, peanut bar.
Both Candies, peanut bar as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.