Lets compare vitamin content per 1 pound of Candies, divinity, prepared-from-recipe vs Cooked Ripe Red Tomatoes:
Candies, divinity, prepared-from-recipe have 3 times more Vitamin B2 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 3 times more Vitamin B1, 35.5 times more Vitamin B3, 5.6 times more Vitamin B5, 79 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Candies, divinity, prepared-from-recipe vs Cooked Ripe Red Tomatoes:
Candies, divinity, prepared-from-recipe have 6 times more Selenium and 3.1 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.2 times more Calcium, 15 times more Copper, 34 times more Iron, 4.5 times more Magnesium, 35 times more Manganese, 14 times more Phosphorus, 9.5 times more Potassium, 1.6 times more Zinc and 10.3 times more Water than Candies, divinity, prepared-from-recipe.
Comparison of macro-nutrients per 1 pound:
Candies, divinity, prepared-from-recipe have 20.2 times more Energy, 22.2 times more Carbohydrate, 31.7 times more Sugars and 1.4 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.