Lets compare vitamin content per 1 pound of Candies, confectioner's coating, peanut butter vs Carrots:
Candies, confectioner's coating, peanut butter have 3.5 times more Vitamin B1, 3.4 times more Vitamin B2, 8.3 times more Vitamin B3, 3.9 times more Vitamin B5, 1.2 times more Vitamin B6, 4.1 times more Vitamin B9, more Vitamin B12 and 2.1 times more Vitamin E than Raw Carrots.
While Raw Carrots contain more Vitamin A, 19.7 times more Vitamin C and 1.8 times more Vitamin K than Candies, confectioner's coating, peanut butter.
Both Candies, confectioner's coating, peanut butter as well as Raw Carrots have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Candies, confectioner's coating, peanut butter vs Carrots:
Candies, confectioner's coating, peanut butter have 3.3 times more Calcium, 8.9 times more Copper, 5.7 times more Iron, 9.2 times more Magnesium, 9.8 times more Manganese, 8.9 times more Phosphorus, 1.6 times more Potassium, 39 times more Selenium, 3.6 times more Sodium and 8.3 times more Zinc than Raw Carrots.
While Raw Carrots contain 33.1 times more Water than Candies, confectioner's coating, peanut butter.
Comparison of macro-nutrients per 1 pound:
Candies, confectioner's coating, peanut butter have 12.9 times more Energy, 124.2 times more Fat, 410 times more Saturated Fat, 16 times more Omega 3, 19.5 times more Omega 6, 4.9 times more Carbohydrate, 8.1 times more Sugars, 1.8 times more Fiber and 19.7 times more Protein than Raw Carrots.
Both Candies, confectioner's coating, peanut butter as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.