Lets compare vitamin content per 1 pound of Tropical Colada V8 SPLASH Smoothies vs Canned Carrots with Salt:
Tropical Colada V8 SPLASH Smoothies have 1.5 times more Vitamin B3, more Vitamin B12 and 9 times more Vitamin C than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
Comparing minerals per 1 pound for Tropical Colada V8 SPLASH Smoothies vs Canned Carrots with Salt:
Tropical Colada V8 SPLASH Smoothies have 1.6 times more Calcium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 4.3 times more Iron, 7.5 times more Potassium and 12.1 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
Both Tropical Colada V8 SPLASH Smoothies and Drained Canned Carrots with Salt have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Tropical Colada V8 SPLASH Smoothies have 1.6 times more Energy, 1.5 times more Carbohydrate, 3 times more Sugars and 1.9 times more Protein than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 3.8 times more Fiber than Tropical Colada V8 SPLASH Smoothies.
Both Tropical Colada V8 SPLASH Smoothies as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.