Lets compare vitamin content per 1 pound of Diet Tropical Blend V8 SPLASH Juice Drinks vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 1.6 times more Vitamin C than Diet Tropical Blend V8 SPLASH Juice Drinks.
Both Diet Tropical Blend V8 SPLASH Juice Drinks and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin E per 1 lb.
Comparing minerals per 1 pound for Diet Tropical Blend V8 SPLASH Juice Drinks vs Cooked Chopped Frozen Broccoli:
Diet Tropical Blend V8 SPLASH Juice Drinks have 1.4 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 4.2 times more Potassium than Diet Tropical Blend V8 SPLASH Juice Drinks.
Both Diet Tropical Blend V8 SPLASH Juice Drinks and Boiled Chopped Frozen Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled Chopped Frozen Broccoli contains 4.2 times more Carbohydrate, 3.5 times more Sugars and more Protein than Diet Tropical Blend V8 SPLASH Juice Drinks.
Both Diet Tropical Blend V8 SPLASH Juice Drinks as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Glucose and Sucrose in 1 lb.