Lets compare vitamin content per 1 pound of Prepared With Water Unsweetened Instant Tea vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin B1, 32 times more Vitamin B2, 14.7 times more Vitamin B3, 21.5 times more Vitamin B5, 130 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Prepared With Water Unsweetened Instant Tea vs Frozen Chopped Broccoli:
Prepared With Water Unsweetened Instant Tea has 1.3 times more Manganese than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 18.7 times more Calcium, 3.5 times more Copper, 81 times more Iron, 9 times more Magnesium, 50 times more Phosphorus, 11.8 times more Potassium, more Selenium, 6 times more Sodium and 48 times more Zinc than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Chopped Broccoli, Unprepared contains more Omega 3, 28.1 times more Carbohydrate, 67.5 times more Sugars, more Fiber and 46.8 times more Protein than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.