Lets compare vitamin content per 1 pound of Instant Tea, Decaffeinated, Lemon, Sweetened vs Instant Tea:
Unsweetened Instant Tea Powder contains more Vitamin B2, 86.4 times more Vitamin B3, 41.2 times more Vitamin B5, 23.7 times more Vitamin B6 and 103 times more Vitamin B9 than Instant Tea, Decaffeinated, Lemon, Sweetened.
Both Instant Tea, Decaffeinated, Lemon, Sweetened as well as Unsweetened Instant Tea Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Instant Tea, Decaffeinated, Lemon, Sweetened vs Instant Tea:
Unsweetened Instant Tea Powder contains 59 times more Calcium, 55 times more Copper, 10.8 times more Iron, 90.7 times more Magnesium, 44.9 times more Manganese, 119.5 times more Phosphorus, 35.7 times more Potassium, 8.8 times more Selenium, 14.4 times more Sodium and 56.3 times more Zinc than Instant Tea, Decaffeinated, Lemon, Sweetened.
Comparison of macro-nutrients per 1 pound:
Instant Tea, Decaffeinated, Lemon, Sweetened has 1.3 times more Energy, 1.7 times more Carbohydrate and 17.2 times more Sugars than Unsweetened Instant Tea Powder.
While Unsweetened Instant Tea Powder contains 1.3 times more Omega 3, more Fiber and 168.4 times more Protein than Instant Tea, Decaffeinated, Lemon, Sweetened.
Both Instant Tea, Decaffeinated, Lemon, Sweetened as well as Unsweetened Instant Tea Powder have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.