Lets compare vitamin content per 1 pound of Instant Tea, Decaffeinated, Lemon, Diet vs Instant Tea, Decaffeinated, Lemon, Sweetened:
Instant Tea, Decaffeinated, Lemon, Diet has more Vitamin B2, 31 times more Vitamin B3, 14 times more Vitamin B5, 8.1 times more Vitamin B6 and 35 times more Vitamin B9 than Instant Tea, Decaffeinated, Lemon, Sweetened.
Both Instant Tea, Decaffeinated, Lemon, Diet as well as Instant Tea, Decaffeinated, Lemon, Sweetened have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Instant Tea, Decaffeinated, Lemon, Diet vs Instant Tea, Decaffeinated, Lemon, Sweetened:
Instant Tea, Decaffeinated, Lemon, Diet has 10.5 times more Calcium, 12 times more Copper, 42.2 times more Iron, 41.7 times more Magnesium, 10.2 times more Manganese, 70 times more Phosphorus, 15.2 times more Potassium, 3 times more Selenium, 82.4 times more Sodium and 29.7 times more Zinc than Instant Tea, Decaffeinated, Lemon, Sweetened.
Comparison of macro-nutrients per 1 pound:
Instant Tea, Decaffeinated, Lemon, Diet has 27.5 times more Protein than Instant Tea, Decaffeinated, Lemon, Sweetened.
While Instant Tea, Decaffeinated, Lemon, Sweetened contains more Omega 3 and 50.7 times more Sugars than Instant Tea, Decaffeinated, Lemon, Diet.
Both Instant Tea, Decaffeinated, Lemon, Diet and Instant Tea, Decaffeinated, Lemon, Sweetened have similar amounts of Energy and Carbohydrate per 1 lb.
Both Instant Tea, Decaffeinated, Lemon, Diet as well as Instant Tea, Decaffeinated, Lemon, Sweetened have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 1 lb.