Lets compare vitamin content per 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade vs Baked Red Potatoes:
Baked Whole Red Potatoes contain 18 times more Vitamin B1, more Vitamin B2, 59.1 times more Vitamin B3, 14.8 times more Vitamin B5, 70.7 times more Vitamin B6, 13.5 times more Vitamin B9, 4.1 times more Vitamin C and more Vitamin K than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Prepared With Water Pink Frozen Concentrate Lemonade vs Baked Red Potatoes:
Baked Whole Red Potatoes contain 17.4 times more Copper, 35 times more Iron, 14 times more Magnesium, 57.7 times more Manganese, 36 times more Phosphorus, 32.1 times more Potassium and 40 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Baked Whole Red Potatoes have similar amounts of Water per 1 lb.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Prepared With Water Pink Frozen Concentrate Lemonade has 7.2 times more Sugars and 10.1 times more Fructose than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 2 times more Energy, 1.8 times more Carbohydrate, 18 times more Fiber and 46 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.