Lets compare vitamin content per 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, 22 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 7.9 times more Vitamin C, more Vitamin E and more Vitamin K than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Lemonade-flavor Drink, Powder, Prepared With Water vs Cooked Ripe Red Tomatoes:
Lemonade-flavor Drink, Powder, Prepared With Water has 1.4 times more Magnesium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.8 times more Calcium, 6.8 times more Copper, 68 times more Iron, 105 times more Manganese, 4 times more Phosphorus, 72.7 times more Potassium and 14 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water and Cooked Ripe Red Tomatoes have similar amounts of Water per 1 lb.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Lemonade-flavor Drink, Powder, Prepared With Water has 1.7 times more Carbohydrate and 2.8 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water and Cooked Ripe Red Tomatoes have similar amounts of Fructose per 1 lb.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.